EP #51 Dr. Andrea Pennington

I Love You, Me!

Episode #51

In Episode #51 on The Jen Mavros Show we connect in with the multi-passionate Physician and International Best Selling Author, Dr. Andrea Pennington. 

It. Is. Time. Sister! Time to liberate your authentic self! It is time to really LOVE step into the fullness of loving ourselves. And Dr. Pennington is here to help us do just that!

Dr. Andrea Pennington’s life as a medical journalist, physician and acupuncturist showed her the power of ‘mind over body’ but it left so many questions unanswered when it came to loving herself. After hiding her depression from the world she hit rock bottom and cried out to God to take her life. What happened next blew her mind — and her depression out of sight. She had an out-of-body near-death-like experience and arrived at a place of unconditional self-acceptance and real self-love. As a functional depressive, Dr. Andrea enjoyed a high powered media career with all the outer appearances of success. But she was miserable inside. After years of battling ‘Imposter Syndrome’, constantly striving for perfection, where she never felt good enough she was relieved to break free as her authentic self. This has inspired her to share her story and  we are the lucky ones on the receiving end. 

Join us as Dr. P brings us into her personal journey and lived experiences to help us unlock our own innate self-loving wisdom. 

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About Dr. Andrea

Dr. Andrea Pennington (@DrAndrea) is an integrative physician, acupuncturist, meditation teacher and conscious communication specialist. She is also a #1 international bestselling author, highly acclaimed 2x international TEDx speaker, invited professor at the University of Monaco, and mentor for the Global Institute for Extraordinary Women.

As a sought-after media personality for the last two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. In her role as a documentary filmmaker she has produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy.

Dr. Andrea has appeared in several newspapers, magazines and online publications including Glamour, Essence, Ebony, Newsweek, The Sun, Red, and Stylist. She has also written or contributed 10 books and her latest book , I Love You, Me! explores her personal journey from depression to real self-love. Dr. Andrea’s multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today.

Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration for purposeful living, conscious relationships & soulful success. And as host of  Sensual Vitality-TV she brings her unique ‘nerdy’ blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.

In addition, Dr. Andrea is a renowned personal brand architect, media producer and communications specialist. Leveraging her 20+ years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media.

As shared in her inspiring TEDx talk entitled 'Become Who You Really Are', she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.

Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.

Visit Dr. Andrea online: www.AndreaPennington.com 

www.RealSelf.love

www.MakeYourMarkGlobal.com

www.SensualVitality.tv

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EP #50 Dr. Amit Goswami

how Quantum science explains everything; love, death & life

Episode #50

In Episode #50 on The Jen Mavros Show we take a peek into the quantum world, seeking the wisdom of Theoretical Quantum Physicist and Quantum Activist, Dr. Amit Goswami. 

During our chat with Dr. Goswami, we talk about death. Reincarnation. Karma. Unity Consciousness. Dreams; the heavier topics humanity has attempted to explain since the beginning of time.

Goswami’s basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life. Quantum physics is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.

A deep look into the fusion of science and spirituality, or rather "science with consciousness" from the mind of a spiritual scientist. A powerful mind-expanding episode for sure!!

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About Dr. Goswami

Theoretical Quantum Physicist Dr. Amit Goswami is a retired full professor from the University of Oregon’s Department of Physics where he served from 1968 to 1997. He is a pioneer of the new paradigm of science called “science within consciousness,” an idea he explicated in his seminal book, The Self- Aware Universe, where he also solved the quantum measurement problem elucidating the famous observer effect.

Goswami has written several other popular books based on his research on quantum physics and consciousness. In The Visionary Window, he demonstrates how science and spirituality can be integrated. In Physics of the Soul, Goswami develops a theory of survival after death and reincarnation. In The Quantum Doctor, Goswami seeks to integrate both
conventional and alternative medicine. In Creative Evolution, Goswami presents a resolution between Darwinism and the intelligent design of life. In God is Not Dead, Goswami demonstrates that not only are science and religion compatible but that quantum physics proves the existence of God. In Quantum Creativity: Think Quantum, Be Creative, Goswami explains all facets of creativity—its definition, the quantum thinking it entails, and what is required to be creative. Most interestingly, Goswami says, “Every
human being has creative potential, and grasping the quantum process—do-be-do-be-do—will help everyone to explore his or her creative potential.”

In Quantum Economics: Unleashing the Power of an Economics of Consciousness (May 2015), Goswami focuses on critical issues for a new
paradigm in economics and business for the twenty-first century touching upon the stability and sustainability of the economy and leadership as well as creativity and ethics in business.

In his private life, Goswami is a practitioner of spirituality and transformation. He calls himself a quantum activist. He appeared in the film “What the Bleep Do We Know!?” and its sequel “Down the Rabbit Hole” as well as the documentaries “Dalai Lama Renaissance” and the award winning “The Quantum Activist.”

Visit Dr. Goswami online: www.amitgoswami.org

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EP #49 Dr. Eben Alexander & Karen Newell

Living In A Mindful Universe

Episode #49

In Episode #49 on The Jen Mavros Show we examine consciousness, with New York Times Best Selling author and renowned academic neurosurgeon Dr. Eben Alexander, companioned with co-founder of Sacred Acoustics, Karen Newell. 

In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr. Alexander miraculously survived and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal.

Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.

A mind-expanding and heart-opening episode you won't want to miss!

"Each and every soul is crucial. Evolution of consciousness leaves no soul behind." -Dr. a

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Be Sure To Grab their Book!

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About Dr. Alexander & Karen

After decades as a physician and teacher at Harvard Medical School and elsewhere, renowned academic neurosurgeon Dr. Eben Alexander thought he knew how the brain, mind, and consciousness worked. A transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection changed all of that – completely. Memories of his life had been completely deleted, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one!

Since his 2008 NDE he has been reconciling his rich spiritual experience with contemporary physics and cosmology. We are conscious in spite of our brain. By probing deeply into our own consciousness, we transcend the limits of the human brain, and of the physical-material realm. His story offers a crucial key to the understanding of reality and human consciousness.

A pioneering scientist and thought leader in consciousness studies, Dr. Alexander has been a guest on Dr. Oz, Oprah, and many other media programs. His most recent book, Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness, (co-authored with Karen Newell) has garnered accolades from many scientists around the world who study the mind-body question and the nature of consciousness. His earlier books, Proof of Heaven: A Neurosurgeon's
Journey into the Afterlife and The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife, have collectively spent more than two years atop the New York Times and international bestseller lists.

Visit Dr. Alexander online: www.ebenalexander.com

About Karen

As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell, co-founder of Sacred Acoustics, empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition.

In her search for answers to fundamental questions, it became clear that direct experience is crucial to full understanding. To bolster her strong sense of inner knowing and alignment with her higher nature, she enrolled in a series of hands-on experiential courses to investigate and develop such skills as lucid dreaming, astral travel, telepathy, remote viewing, self-hypnosis, and different forms of energy healing.

She developed a facile expertise in living through daily connection with universal consciousness using heart awareness as a central element. At international workshops presented with best-selling author Dr. Eben Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. She is co-author with Dr. Alexander of their latest book, Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness (Rodale, 2017).

During 26-years working in the magazine and newspaper publishing field, Karen held key leadership positions involved with the direction and management of technology transitions faced by the print industry. Her business skills include web development, desktop publishing,
communications, information technology, project management and strategic planning.

Visit Karen online: www.sacredacoustics.com

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EP #48 Dr. Anita Sanchez

The Four sacred gifts - sharing indigenous wisdom

Episode #48

In Episode #48 on The Jen Mavros Show we are joined by the lovely thought leader, Dr. Anita Sanchez.

This powerful Aztec and Mexican-American leader brings us the modern prophecy from the sacred indigenous teachings, to inspire and equip humanity in helping us live the fullest and healthiest lives possible.

Given the ongoing changes in our economic, social, political, and physical environment, we are often left gulping for air as we ride the powerful waves of change. Modern life overloads us with information yet lacks the true wisdom we seek. In this episode Dr. Sanchez shares the passed down wisdom from a group of global indigenous elders of their four most essential, agreed-upon tools to help you fulfill your truest desire for meaning, wisdom, and heartfelt connection.

The Four Sacred Gifts.

During these times of great change, indigenous wisdom is needed now more than ever.

Join us in this heartfelt conversation of love, unity and healing.

The gift to forgive the unforgivable.

The gift of unity.

The gift of healing.

The gift of hope.

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About Dr. Sanchez

Anita Sanchez, Ph.D., Aztec and Mexican-American, is a transformational leadership consultant, speaker, coach and author of the new international bestselling book, “The Four Sacred Gifts: Indigenous Wisdom for Modern Times,” available now from Enliven, a new imprint from Atria Publishing Group of Simon & Schuster.

She bridges indigenous teachings with the latest science to inspire and equip women and men to enjoy meaningful, empowered lives and careers. With four decades of experience coaching and training executives and their teams in dozens of Fortune 500 companies, governmental groups and non-governmental agencies, Anita is an established leader in global organizational change initiatives. She is a member of the Transformational Leadership Council with luminaries such as Jack Canfield, Marianne Williamson and John Gray, as well as the Association of Transformational Leaders, the Evolutionary Business Council, and serves on the Boards of the Bioneers organization and the Pachamama Alliance. Anita resides in the mountains outside of Boulder, CO with her husband and youngest son.

Visit Dr. Sanchez online: www.FourSacredGifts.com and download your free copy of her song "In Right Relations"  featuring the Brothers Koren, Rachel Bagby and Shylah Ray Sunshine.

www.anita-sanchez.com

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EP #47 Megan Jayne Crabbe

Body Positive Power - making peace with your body

Episode #47

In Episode #47 on The Jen Mavros Show, ALL bodies are welcome here - all sizes, shapes, shades, ages, genders and abilities. Social Media Supa-star & Body Positive Best Selling Author and BOPO activist, Megan Jayne Crabbe [aka: @bodyposipanda] lights up our lives and joins us in this down to earth and illuminating conversation. 

"We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It's how we've been taught to see our bodies that's the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiraling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a 'bikini body diet' and 97% of women don't hate the way they look."

Megan's work in the world is a powerful call to arms as much as it is inspirational and practical, this is an episode everyone can see themselves in. A must listen FO SHO!!

"you are not flawed. The way you've been taught to view your body is flawed. Wear your paint proudly, bopo warriors." -Megan

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Be Sure To Grab Megan's Book

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About Megan

Megan's body image issues began when she was 5 years old, and her early obsession with losing weight spiraled into anorexia nervosa by age 14. She spent 2 years in and out of residential psychiatric units, was hospitalized, and nearly lost her life, until she began recovery at 16. After several more years of hating her body and chasing thinness, she discovered the body positivity movement online, made peace with her body, and started her Instagram page @bodyposipanda to spread the body positive message.

She now teaches her 880,000+ followers how they can overcome their body image issues as well, has written a bestselling book on body positivity called Body Positive Power, and gives talks on body image in schools and at events across the country. She's also a full-time carer for her older sister, who has cerebral palsy, fitting all things body positive around that.

Visit Megan online: www.bodyposipanda.com

Grab her book online.

IG: www.instagram.com/bodyposipanda

FB: www.facebook.com/bodyposipanda

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I thought we could probably use some joyful jiggling in our lives right now so it's #DONTHATETHESHAKE TIME! 💃💜 REMEMBER: your body is so worthy of love in all the shapes that movement creates. Your wiggle is wonderful! Your squish is spectacular! OWN YOUR JIGGLE MY BOPO BABES! Anyone can join the #donthatetheshake party and celebrate their jelly - it isn't about being a great dancer or looking super cool, it's just about moving with joy and finding love for our bods outside of a still picture frame! So if you feel up to it, GET SHAKING! And check out @donthatetheshake for more! 💜💙💚🌈🌞

A post shared by Megan Jayne Crabbe 🐼 (@bodyposipanda) on Jan 4, 2017 at 12:33pm PST

EP #46 Dr. Judith Orloff

Surviving Life As An Empath

Episode #46

In Episode #46 on The Jen Mavros Show, we are joined by New York Times Best Selling author and Psychiatrist, Dr. Judith Orloff.

What is the difference between having empathy and being an empath?

"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually FEEL others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have."

In this conversation, Dr. Orloff is on a mission to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. And helping empaths to fully embody their gifts of intuition, creativity, and compassion.

For any sensitive person who's been told to "grow a thick skin," Dr. Orloff's newest book, is a wonderful guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

A powerful episode supporting you on your journey! 

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About Dr. Orloff

Judith Orloff, MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People.

Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality.

Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness.

For more information about her free empath newsletter, Facebook empath group, and events visit: www.drjudithorloff.com

Empath Support Community on Facebook: www.facebook.com/groups/929510143757438

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EP #45 Audra Baker

Love It 2 Lose It

Episode #45

** This episode contains adult content and vibrant, colorful language.. Listener discretion is advised.**

In Episode #45 on The Jen Mavros Show we rock out with the lively, passionate and gorgeous Audra Baker; Sexuality and Eating Psychology Coach.

"Every woman deserves to realize her birthright of pure unadulterated blissed-out pleasure.  Once this happens, holy shit… everything else just falls into place.  You naturally let go of emotional eating and choose healthier habits for your life….not because you have to… but because you truly want to.  

Sweet love, if you’re struggling with your body, wishing it was different, skinnier, healthier, or sexier, there’s often a deep distortion and disconnect with your own relationship to yourself.  And I’m sorry to say, there’s not a fitness regime, or diet on the planet that can help with that.  

Your “excess weight” is the accumulation of your unresolved stuff. Instead of processing your wounds and hurts, you store them away on your belly and thighs and butt.  And this is where they’re going to stay until you heal and love them away.  

If you actually want lasting transformation with your body, you have to bravely go where few have gone: Heal and create a loving relationship with yourself. Heal your disconnections around your body, sex, and sexuality. Heal your relationship with food."

And Audra is here to guide us along the path back to LOVE.

This is a profound episode that every woman must hear!!

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Join Us Now For FREE

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Meet Audra

Audra Baker is a best selling author, yoga teacher, and a sexuality and food coach. She's been featured in many news outlets including NBC and Silicon Valley Magazine as a fierce body positive advocate. 

She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results. 

She’s the creator of Love It 2 Lose It, the ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emotional intelligence training, and neuroscience to create life-long lasting healthy habits and body transformation. 

Visit Audra online: www.audrabaker.com

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EP #44 Naveen Jain

Thinking BIG Like A Billionaire

Episode #44

Welcome to Season Two my loves!!!

In Episode #44 on The Jen Mavros Show we are thinking BIG with billionaire entrepreneur and philanthropist, Naveen Jain. A man who came to this country with a few dollars in his pocket and turned it into billions [with a B]. His warm grin and infectious optimism caught my attention and I had to share him with you.  

Mr. Jain not only has permission from the US government to leave Earth's orbit, he is wealthy and is one of the most important voices in entrepreneurship today. 

As a trustee of the board at the X PRIZE Foundation, he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety XPRIZE to empower the women around the world.

We cover an array of topics, ALL worthy of your time. Take notes y'all. This is a goodie!!

"When I measure the SUCCESS of my life, it won't be measured in the things I've acquired—but the lives in which I’ve made a POSITIVE impact." -Naveen jain

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Meet Mr. Jain

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.

Moon Express is the only company to have permission from the US government to leave earth orbit and land on the moon. We are developing technologies to harvest planetary resources on the moon and developing infrastructure to make humanity a multi-planetary society.

Viome is focused on disrupting healthcare with the goal of “making illness elective”. We have developed technologies to analyze the biochemistry and ecosystem of our body that consists of millions of metabolites and trillions of micro-organisms. Our plan is to identify biomarkers that
are predictive of chronic diseases and prevent them through personalized diet & nutrition.

Naveen Jain a trustee of the board at the X PRIZE Foundation where he is focused on finding entrepreneurial solutions to address the global challenges in health, education, women empowerment, agriculture, and energy. He recently launched a million-dollar Women Safety
XPRIZE to empower the women around the world.

Naveen Jain is on the board of Singularity University, an interdisciplinary university with the mission to educate and inspire leaders to address humanity’s grand challenges through innovative technologies.

Naveen Jain has been awarded many honors for his entrepreneurial successes and leadership skills including “Ernst & Young Entrepreneur of the Year”, “Albert Einstein Technology Medal” for pioneers in technology, “Most creative person” by Fast Company, “Humanitarian Innovation Award” at the United Nations, “Distinguished Global Thinker Award” by IILM, “Most inspiring Entrepreneur” by Andaaz TV, “Most admired Serial Entrepreneur” by Silicon India, “Top 20 Entrepreneurs” and “Lifetime Achievement Award” for the leadership in the technology industry and support of other entrepreneurs by Red Herring.

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EP #43 Jen Mavros

Soul-Inspiring Gratitude

Episode #43

In Episode #43 on The Jen Mavros Show, you are jammin' with Jen in this Season One Finale Master Class.

You're not going to want to miss this one loves.

Tune into Jen's first master class here on The Jen Mavros Show. An episode to surely support you on your soulful journey.

We're talkin' Gratitude.

Learn her soul-inspiring five step method to help you achieve the most rewarding daily Gratitude Practice, why you want to and hear about the EXCITING AWESOMENESS coming up for Season Two...but first hear about Jen's Hawaiian island ballistic missile text. 

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Meet Jen

Jen is here to stir your soul.

Her mission is to Love Humanity Forward.

She is devoted to the awakening of humanity through deep inner-personal transformation and spiritual deepening, so that each person can witness their own true divine radiance.

As a voice for the light, she has dedicated her life to helping individuals manifest their soulfully aligned desires and dreams in life and in business - to be inwardly aware and outwardly successful.

Jen is a Modern Day Spiritual Messenger, host of The Jen Mavros Show and creator of The Mavros Method of Manifestation. A student of holistic self-mastery, she is an Internationally certified and licensed Life Coach having received training in Neuro-Linguistic Programming [NLP] and is currently obtaining her Doctorate Degree in Metaphysical Science. Jen also has a comprehensive understanding of energy through her work in the Akashic Records, as a Reiki and Pranic Healing Practitioner and her studies in Metaphysics and Meditation.

For the past several years, through her soulful courses, retreats and 1-to-1 offerings, she has served and supported over 5800+ purpose-driven entrepreneurs, lady-leaders, healers, coaches and holistic network marketers from around the world, to co-create the lives and businesses they truly desire.

Jen is looking forward to connecting with you, heart-to-heart, soul-to-soul.

EP #42 Dr. Bradley Nelson

Inherited Emotional Baggage

Episode #42

In Episode #42 on The Jen Mavros Show we are marking a milestone as we welcome back the incredible, Dr. Bradley Nelson as our very first return guest. 

During our time together Dr. Brad shares about the inherited emotional baggage that is passed down from generation to generation, some spanning up to 500 years in the past and how The Emotion Code can support us in relieving the burden of this baggage.

As one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, through his twenty-plus years as a holistic physician, he developed The Emotion Code, a system for releasing the trapped emotions that block mental and physical healing.

A fascinating episode that will give you the chills and certainly pique your interest.

Listen to the first episode with Dr. Bradley

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Grab Your Free copy of the book & Starter kit:

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About Dr. Bradley

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Download a free copy of The Emotion Code in both audio and PDF versions, including step-by-step instructions for working with the body's healing power at www.EmotionCodeGift.com

Visit Dr. Bradley online: www.drbradleynelson.com

EP #41 Sherina Mayani

Change Your Money Story - Eliminating Money Blocks

Episode #41

In Episode #41 on The Jen Mavros Show we unpack....MONEY BLOCKS, with the incredible money block expert, Sherina Mayani.

During our conversation, Sherina brings us up to speed with WHAT money blocks are and shares a powerful question, we should all be asking ourselves, to identify whether YOU have any money blocks. A compelling question that I believe, EVERYONE should be asking themselves daily!! 

"Money is movement. Money is energy being moved. Use money, love people."

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free.

A bite-sized convo with some deeply profound nuggets of gold. 

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About Sherina

Sherina Mayani is a Business Master Coach who helps women around the world clear their blocks, upgrade their mindset, attract ideal clients and earn consistent money so they can grow a coaching business that sets them free. 

Sherina is also a Divine Living Certified Master Coach and an Energy Editing® Professional who helps clear energetic money blocks from your energy system.

She is bilingual and speaks fluent Spanish and English. All of her coaching programs are available in both languages.

Visit Sherina online: www.sherinamayani.com

Free Gift >> sherinamayani.com/go/ebook

FB: www.facebook.com/sherina.mayani

IG: @shermayani

Ep #40 Latham Thomas

Own Your Glow - Crowning The Queen Within

Episode #40

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW.

Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. 

It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered.

In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips. 

A wildly enriching dose of power, don't miss this episode!

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Own YOUR Glow lady love & grab Latham's book:

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About Latham

Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow (MamaGlow.com) a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council as well as the Well + Good Council. Latham is best-selling author of “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more.

Latham’s highly anticipated secondbook, "Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within” debuted in September of 2017 and was an instant bestseller, its currently in its third re-print. OWN YOUR GLOW was named the #2 book for self-improvement in 2017 by InStyle Magazine. Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, InStyle, Coveteur, Wall Street Journal Magazine, FORBES, SELF, Essence and more. Latham has graced the covers of Thoughtfully Magazine, New York Family Magazine, Experience Life magazine twice, La Fashionista Compassionista and Heart and Soul. She is the proud mother of 14 year old DJ prodigy and entrepreneur, DJ Fulano.

Visit Latham online for the book >> www.ownyourglowthebook.com

www.mamaglow.com

IG: @glowmaven

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EP #39 Hilary Silver

Getting The Love You Want

Episode #39

In Episode #39 here on The Jen Mavros Show, we Love, LOVE!! It's our core value, our main squeeze and truly the most powerful force in the Universe. In this episode, we sit down with relationship & intimacy expert, love coach and internationally renowned mentor for women, the gorgeous Hilary Silver to have a delightful heart-to-heart. Hilary drops a bunch of lovebombs as we discuss both the dating scene, being married or rockin' it single lady style.

Known for her tell-it-like-it-is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
 
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.

A fun, informative and refreshing dish of conscious talk about love and relationships, you're not gonna wanna miss!! 

*This episode does contain a few spaces of colorful language.

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About Hilary

Hilary is a relationship and intimacy expert, love coach and internationally renowned mentor for women. She is the creator and founder of Get The Love You Want, an 8 week program for single successful women to find lasting love.

Hilary started her career nearly two decades ago as a licensed sex and
marriage therapist and has helped thousands of men, women and couples on issues such as attracting their ideal mate, launching healthy
relationships, communication and conflict, infidelity, intimacy, sex and
lasting passion.

Known for her tell-it- like-it- is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.
 
She has been featured in Steve Harvey, Fox News, Men’s Fitness,
Women’s Health, Martha Stewart Weddings, Cosmopolitan and EOFire.
She lives in Denver, Colorado with her husband and two kids.

Visit Hilary online: www.hilarysilver.com

Facebook Group for Single Successful Women Looking For Love: www.facebook.com/groups/gettheloveyouwant

Facebook: www.facebook.com/hilarysilver

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EP #38 Dr. Madan Kataria

Laughter Yoga - Healing through giggles

Episode #38

In Episode #38 on The Jen Mavros Show, get yourself geared up to LAUGH... a lot!! Dr. Madan Kataria, creator of Laughter Yoga joins us to facilitate us into hysterical, belly jigglin' chuckles. 

"When You Laugh, you change, and when you change the whole world changes." -Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

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About Dr. Kataria

Dr. Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 10,000 Laughter Yoga clubs in over 106 countries.

Visit Laughter Yoga online: www.laughteryoga.org

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EP #37 Jordan Bach

Gay Spirituality

Episode #37

In Episode #37 on The Jen Mavros Show, we are joined by an advocate of Love, a man who has been recognized as one of the most influential teachers on the contemporary spiritual scene, the amazing Jordan Bach.

Together, we discuss what he calls, 'Gay Spirituality'.

"LGBTQ people, however you want to identify on the wide spectrum of sex, gender and sexual orientation...

We play an integral role in the evolution of consciousness on this planet. We tend to come in, incarnate, as teachers to our family, our friends, our communities, it's part of the job our soul's signed up for. To wriggle ourselves out of outmoded, socially constructed sex and gender identities that really no longer serve our species and our world.

I believe, in my heart of hearts, that being gay is a gift from God. Why? Because we were sent here to expand humanities vision of what Love really is." -Jordan Bach

The Advocate Magazine ranked Jordan as one of the “40 Most Accomplished Leaders Under 40,” calling him “one of the few you should listen to among our modern-day cacophony of voices.”

Jordan cohosted the television series Secret Guide to Fabulous (produced by Kelly Ripa) on which he served as a life coach and relationship expert.

Jordan has been openly gay since the age of twelve, and through his through his popular YouTube videos, he brings hope and healing to people around the world. One of his main principles is self-acceptance. He says: “When you bring forward who you really are, you begin to heal your life.”

An enlivening conversation, you won't want to miss!

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About Jordan

Jordan Bach is a life coach, motivational speaker, blogger, and certified yoga & meditation teacher. He has been recognized as one of the most influential teachers on the contemporary spiritual scene. His down-to-earth messages reach a whole new generation of people seeking wisdom and inner peace.

The Advocate Magazine ranked Jordan as one of the “40 Most Accomplished Leaders Under 40,” calling him “one of the few you should listen to among our modern-day cacophony of voices.”

Jordan cohosted the television series Secret Guide to Fabulous (produced by Kelly Ripa) on which he served as a life coach and relationship expert.

Jordan has been openly gay since the age of twelve, and through his through his popular YouTube videos, he brings hope and healing to people around the world. One of his main principles is self-acceptance. He says: “When you bring forward who you really are, you begin to heal your life.”

Jordan is a GLAAD Media Partner, consults with major corporations on LGBTQ+ brand initiatives, and served as Co-Chair for the Brooklyn Community Pride Center’s 2017 Leadership Awards, raising over $100,000 for at-risk LGBTQ+ people.

Visit Jordan online: www.thebachbook.com

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EP #36 Monica Pelayo

The Gold Behind The Shadow

Episode #36

In Episode #36 on The Jen Mavros Show the amazing and hilarious Monica Pelayo joins in helping us understand the "Shadow". 

We do our best to shine our light brightly in the world, yet there seems to be something holding us back from bigger successes, sometimes we can't quite put our finger on what it is that’s holding us back…

And Monica is here to share that the solution is easier than we think.

When we integrate aspects of ourselves that have been hiding in the shadows, we begin to truly step into our fullness. 

As a student of A Course In Miracles for over 20+ years she came across the Shadow through a time in her life where she needed deep support, finding it through the brilliant work of Debbie Ford.

Her mission is to support souls to experience their fullness, their whole self and to be free from the invisible blocks that keep us stuck and away from embracing our divine brilliance, she helps us uncover the gold, behind the shadow.

An episode you do not want to miss!!

Be Sure To Grab This Love Nugget:

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About Monica

Monica has been a student of A Course In Miracles  for over 2 decades and found the work of the Shadow through the brilliant work of Debbie Ford . She became a certified Integrative Life Coach and was personally trained by Debbie.

She has found that our biggest gifts have been darkened by our rejection to our own shadows and we have been missing out from extraordinary gifts that we are here to give. Her Mission is to experience one’s whole self and be free from the blocks that keeps us from embracing our brilliance, by finding the Gold behind the Shadow. She believes that our mission in this lifetime is to become whole again.

She is the founder of “The Freedom to be me” retreat and course.

Visit her online: www.monicapelayo.com

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EP #35 Gelong Thubten

A Portal to Mindfulness & Forgiveness with a buddhist monk

Episode #35

In Episode #35 on The Jen Mavros Show, we deepen into the understanding of Forgiveness and Mindfulness led by Tibetan Buddhist Monk, Gelong Thubten. 

After he beautifully guides us through a meditation, we begin to unpack how one can forgive and really what mindfulness is.

Thubten is leading authority in teaching mindfulness and was the meditation consultant on the set of Marvel's latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming.

He runs three training centres, has lectured on Buddhism and meditation at the top universities and travels globally sharing his sacred wisdom with others.

Truly a heart-expanding episode, that you can't miss!!

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About Thubten

Gelong Thubten is a Buddhist monk, starting 24 years ago at Kagyu Samye Ling in Scotland, Europe's oldest and largest Tibetan Buddhist monastery. He has spent over six years in intensive meditation retreats, the longest of which was 4 years in seclusion on a Scottish island, and has been trained by some of the world’s greatest masters of meditation.   

Thubten specialises in teaching mindfulness meditation internationally, in businesses, hospitals, schools, universities, prisons and addiction counselling centres. He works with major clients such as Google, LinkedIn, Lloyds Bank, HSBC, Deutsche Bank, Siemens, Accenture, the NHS, Clifford Chance and Linklaters, and has lectured at Facebook HQ in the UK.

The funds raised by his work go to charity, to build mindfulness training centres which benefit many people. Thubten runs three of those centres in the UK.

Thubten was the meditation consultant on the set of Marvel's latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming. He has lectured on Buddhism and meditation at the universities of Oxford, Helsinki and Cardiff.

Thubten has recently been signed as an author for Mindvalley, after speaking at their A-Fest conference, and he has also spoken at Wisdom 2.0 Europe, as well as Me-Convention for Mercedes Benz, which was Europe’s first SXSW Festival.

Thubten designs and delivers mindfulness programmes for 4th year medical students at the National University of Ireland, and he has lectured at Parliament on the Channel Islands. He and the neuroscientist Ash Ranpura have contributed to Ruby Wax’s latest book, “How to be Human, the Manual”, published in 2018 by Penguin.

Thubten is the co- founder and trainer for the meditation app Samten, to be released in early 2018 along with a version for children. 

Visit Thubten online: 

https://www.mindfulness.samye.org/

www.thubten.co.uk

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EP #34 Bri Seeley

Bring Your Vision To Life

Episode #34

In Episode #34 on The Jen Mavros Show, the inspirational and AWESOME Bri Seeley joins us.

Let's be real here lady love, you know that there is more available to you.

Life is calling for you to be more in the world. And while you've taken a few baby steps to find out more, the thought of jumping without a parachute terrifies you. EEEK!! Am I right, or am I right?

You can feel yourself torn between the comfort that you know and that invisible whisper inviting you into the expansive and vast unknown. The doubts and 'what if's are paralyzing you on the fence of indecision. You look left to the comfort and right to the possibility. And left. And right. Which side do you choose? 'Permission to Leap' [which is Bri's brand spankin' new book] will guide you through the process of leaping from the day you commit to the day you land softly on the other side. Because the world needs you to leap sooner than later.

Her signature process is a truly genius and supportive step-by-step to unlocking the infinite possibility from within. 

It is time to step [scratch that] LEAP into your magical awesomeness!! And this convo and Bri's new book will help you do just that!

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Grab a FREE digital copy of Bri's new book:

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About Bri

Bri Seeley is an inspirational woman who supports women around the world to bring their visions to life.

Bri is motivated by a deeply-held belief that every woman deserves to live a life that inspires her, and her work reflects this deep remembering of the possibility - nay, inevitability - that our desires hold. Through her book, podcast, and 6-month training, Permission to Leap will guide you through the process of leaping from the day you commit to the day you land softly on the other side.

A catalyst, speaker, and author, she is a regular contributor for The Huffington Post and Influencive and is known by many for her tell-it-like-it-is, out-of-the-box guidance that creates massive and epic changes in every woman she encounters.

Bri has been featured on NBC’s The TODAY Show, Forbes, Inc, Medium, PBS, and Free Enterprise. Bri received the Outstanding Small Business award from the Los Angeles Mayor's office and the Small Business Development Center in 2016.

Visit her online: www.briseeley.com

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EP #33 Dr. Robert Augustus Masters

Spiritual Bypassing

Episode #33

In Episode #33 on The Jen Mavros Show we sit down with relationship expert, integral psychotherapist, and psychospiritual guide and trainer, Dr. Robert August Masters.

As an expert in blending psychological, emotional AND the spiritual, Dr. Masters shares deeply about 'The Shadow' and Spiritual Bypassing—the use of spiritual practices/beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs.

A MUST-LISTEN for those seeking to increase ones self-awareness and a deeper, more spiritually sound life.

We go there!

A Must-Read!

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About Dr. Masters

Robert Augustus Masters, PhD, is a relationship expert, integral psychotherapist, and psychospiritual guide and trainer, with a doctorate in psychology. He’s also the author of many books (including Transformation Through Intimacy, Spiritual Bypassing, Emotional Intimacy, and To Be a Man) and the audio program Knowing Your Shadow.

His intuitive, uniquely integral work, developed over the past four decades, blends the psychological and physical with the emotional and spiritual, emphasizing full-blooded embodiment and awakening, emotional authenticity and literacy, deep shadow work, and the development of relational maturity.

At essence his work is about becoming more intimate with all that we are, in the service of the deepest possible healing, awakening, and integration.

Visit him online: www.robertmasters.com

Men’s work: http://robertmasters.com/masters-mens-work/

Women’s work: http://robertmasters.com/groupwork-for-women/

Professional Trainings: http://robertmasters.com/groupwork-for-women/

Individual Intensives: http://robertmasters.com/individual-intensives/

Couples Intensives: http://robertmasters.com/masters-couples-intensives/

EP #32 Lynne McTaggart

The Miraculous Power Of Intention

Episode #32

In Episode #32 on The Jen Mavros Show, award-winning journalist and best selling author, Lynne McTaggart, joins us to discuss the miraculous power of intention.

Lynne is consistently voted as one of the world’s top 100 spiritual leaders for her ground-breaking work with consciousness and the power of intention..

What we send out into the universe comes back to us, magnified. Although the power of intention—the energy of positive thoughts—is widely accepted as an influential force in transforming lives, the exponential power of group intention has never been explored, until now. Lynne reveals her remarkable findings from ten years of experiments about how group intention can heal our lives—and change the world for the better. Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies she unpacks her findings with us.

In her latest book, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life.

This is a bite-sized dose of awesomeness!! You won't want to miss this one. 

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About Lynne

Lynne McTaggart is one of the central voices in the new consciousness movement. She is the award-winning author of seven books, including worldwide bestsellers "The Field," "The Intention Experiment," "The Bond" and her latest book "The Power of Eight."

Lynne is consistently listed in the Watkins’ annual list of the 100 most spiritually influential people in the world. As Editorial Director of What Doctors Don’t Tell You (www.wddty.com), she publishes one of the world’s most highly praised health publications and runs highly popular health and spirituality teleconferences and workshops. For the third time, What Doctors Don’t Tell You has been awarded “Best” and “Most Popular” website of the year for health and wellbeing. Lynne is also the architect of the Intention Experiments, a web-based “global laboratory,” which was prominently featured in the plotline of Dan Brown’s blockbuster "The Lost Symbol.”

Lynne is a member of both the Transformational Leadership Council, launched by Jack Canfield, and the Evolutionary Leaders, launched by Deepak Chopra. She has appeared in many documentaries on the science of spirituality, including “What the Bleep?!: Down the Rabbit Hole,” “The Living Matrix,” “I Am” and “The Abundance Factor.”

She is a highly sought after public speaker, speaking at conferences and workshops around the world. Lynne and her husband, WDDTY co-founder Bryan Hubbard, live and work in London, UK. They have two adult daughters.

Visit Lynne online: www.LynneMcTaggart.com

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