Sarah Prout

Using Emotional Empowerment to Manifest

---

---

In today's episode, you will learn more about:

• Sarah shares how her conversation with the Universe began.

• Loneliness & Domestic Abuse

• “We have the power to create our own reality.” ✊🏽

• Bringing gratitude to every situation.

• Being a student of uncertainty 👩🏽‍🎓

• EMOTIONS!!! Emotional Awareness. Emotional Empowerment.

• “If you can identify what you’re feeling, you can pivot and move through it.”

• “Emotions are what manifest. And the Universe delivers your experience through how you’re feeling.”

• MONEY - Draw love hearts on your bills. 💰

• Dear Universe, send some abundance my way… 💸

• Creating a resistance around your bank account

• Surrendering. 💫

• Alignment.

• One of Sarah’s favorite soulful manifestation rituals.

• Vulnerability - Emotional Nakedness

• Plus, much more…

Mentions:

Check out Sarah’s new book: Dear Universe: 200 Mini-Meditations for Instant Manifestations

Gary V

Marie Kondo

Brene Brown

About Sarah

Sarah Prout is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. She is a motivational speaker, award-winning entrepreneur and an author of Dear Universe.

Sarah shares how we have the power to consciously manifest that which we desire through our connection to the universe and by empowering our emotions. Named a ‘manifestation guru’ by Cosmopolitan Magazine, Sarah herself is the best embodiment of the message. From escaping abusive marriage with $30,000 of debt, 2 children and welfare as her only source of income, Sarah manifested a wedding with her true soulmate, thriving business and complete freedom to express herself creatively.

Visit Sarah online: www.sarahprout.com

IG: @sarahprout

FB: www.facebook.com/lovesarahprout

---

---

---

Dr. Bradley Nelson

Inherited Emotional Baggage - The Animal Edition 🐾

---

---

In today's episode, you will learn more about:

• Dr. Nelson’s incredible story of how he came to also help animals heal 🐎

• What are trapped emotions and what happens to us when we experience an intense emotion?

• How does emotional healing happen for animals?

• Animals and Emotional Baggage 💼

• Emotion chart

• The story of Lola Marie 🐾

• Tuning into Lola’s emotional landscaping to release trapped inherited emotions

• Muscle testing & the subconscious mind

• Energetic memories - inherited emotions

• Magnets

• A few remarkable stories shared by Dr. Nelson 📝

• Plus, much more…

Mentions:

The Emotion Code - Releasing Trapped Emotions: EPISODE #21

Inherited Emotional Baggage: EPISODE #42

Lola’s incredible vet: Dr. Nancy Brandt 

About Dr. Bradley Nelson:

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success. Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Visit Dr. Nelson online: www.drbradleynelson.com

⬆️⬆️⬆️ DOWNLOAD A FREE COPY of The Emotion Code: www.EmotionCodeGift.com

IG: @drbradleynelson

FB: www.facebook.com/DrBradleyNelson

Images of Lola’s holistic and energetic healing journey after being diagnosed with cancer, her visits with her doctor, Dr. Brandt and her first food treatment.

---

---

---

EP #72 Sarah Sapora

Body Love [pants optional]

Episode #72

In Episode #72 on The Jen Mavros Show, we are in for a real, raw authentic treat, that may or may not involve wearing pants... meet my sister-friend, Sarah Sapora.

As a Self-Love Mentor and Wellness Advocate, Sarah's biggest passion in life is igniting positive change in women of all shapes and sizes, “banging down the door” of the wellness industry for women of size -> folks who have been told that the only way to experience personal growth is by dieting. She calls B*llshit on that.

In fact, health and wellness starts from the inside out.

Happiness is a choice we must make, while in daily pursuit of our own greatness. Every day that we wake up, is a priceless opportunity to grow and become closer to the person that we strive to be. Life is growth; growth is life.

Join us as we laugh, tug on heart strings, tell it like it is around all things 'body'.

If you want to RISE THE F*CK UP in your life and do so with the support of like-minded peeps…. WE’VE GOT YOU COVERED!

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility. FREE access now: www.onwardcourse.com  

---

Join Us:

---

---

---

About Sarah

Sarah is out to change the world, one woman at a time. With her larger-than-life laughter and tenacious passion for serving other women, Sarah believes in one simple idea - that each of us (no matter how much we weigh, how old we are, or however we feel we “messed up” in the past) has the ability to Rise the F*ck Up in life. She is a self-love mentor and a wellness advocate known for her keen ability to “talk about the hard stuff.” Sarah is also on her own committed journey to living a happier, healthier, and more badass life.  

Sarah has spent the majority of her career working in marketing and public relations for brands catering to women. She is the former marketing gal for Chippendales (yes, Chippendales) and spent seven years working directly in women’s plus size fashion. She is a writer and creative soul with an affinity for cowboy boots, strength training #beastmode style, and karaoke jam sessions. She has been featured online a variety of places, including  Women’s Health, Today Show, Refinery 29, Allure, and Bustle. You can also find Sarah in print on the newsstands, writing columns for Mantra Magazine and FabUPlus. 

Sarah currently leads personal growth groups for women online, including the community Rise Up With Sarah.  She is the founder of the Body + Love Workshop, a weekend-long experience for individuals coming together to create a happier and healthier life from the inside out, fueled by self-love driven changes. The workshop is a totally size-inclusive experience for persons of every age, shape, and color; a place to connect, dig deep and learn tools to rise into their empowered life. Attendees leave with a renewed confidence, a sense of community, and an understanding of the role honoring body and soul play in creating your best life. Body and love.

Visit Sarah Online: www.sarahsapora.com

Body + Love Workshop: www.BodyLoveWorkshop.com
IG: www.instagram.com/sarahsapora
 

EP #42 Dr. Bradley Nelson

Inherited Emotional Baggage

Episode #42

In Episode #42 on The Jen Mavros Show we are marking a milestone as we welcome back the incredible, Dr. Bradley Nelson as our very first return guest. 

During our time together Dr. Brad shares about the inherited emotional baggage that is passed down from generation to generation, some spanning up to 500 years in the past and how The Emotion Code can support us in relieving the burden of this baggage.

As one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, through his twenty-plus years as a holistic physician, he developed The Emotion Code, a system for releasing the trapped emotions that block mental and physical healing.

A fascinating episode that will give you the chills and certainly pique your interest.

Listen to the first episode with Dr. Bradley

---

---

Grab Your Free copy of the book & Starter kit:

---

About Dr. Bradley

Dr. Bradley Nelson is a holistic Chiropractic Physician, a Medical Intuitive, and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book "The Emotion Code" is helping people all over the world to improve their lives easily and quickly. Users of The Emotion Code have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional energies that have clustered around the heart, interfering with one's ability to find love and success.

Dr. Nelson has coined this cluster of emotions the “Heart-Wall™,” and it has been called “the most important discovery in the history of energy medicine.”

He has trained thousands of practitioners worldwide to help people overcome unresolved anger, depression, anxiety, loneliness and other negative emotions and the physical symptoms associated with them.

Download a free copy of The Emotion Code in both audio and PDF versions, including step-by-step instructions for working with the body's healing power at www.EmotionCodeGift.com

Visit Dr. Bradley online: www.drbradleynelson.com

EP #15 Dr. Sean Stephenson

Ridding The World Of Insecurity

Episode #15

In Episode #15 on The Jen Mavros Show we are joined by the "Three Foot Giant"; motivational speaker, author, and Insecurity Hunter, the brave and compassionate, Dr. Sean Stephenson.

In our conversation, Sean drops serious bombs of truth around Insecurity, not feeling enough and offers his powerful guide to ridding the world of this epidemic.

"I am on a ruthless journey of self exploration and I am willing to bear my own flaws and mistakes to humanity to show that we are not supposed to be perfect, we are supposed to be real, to love each other and learn from our mistakes and pains and not repeat our parents pains. We are supposed to grow stronger and surpass our parents in life. And that's scary and not easy and I believe you will go as far as you are willing to love. If you aren't willing to love very much, you aren't going to go very far. When human beings are insecure they over-compensate and they feel the only way they can get more is to take from others."

We wrap up this convo discussing HUSTLE and Sean's friendly and public disagreement with Gary Vaynerchuck around hustling.

Sean has appeared on everything from The Oprah Show to online videos with hundreds of millions of views. The Biography Channel did an hour feature on his life called: Three Foot Giant.

His message has been heard at live events in over 16 countries and 48 states in the past 23 years. Sean’s latest book, Get Off Your But,has swept the US and been released in almost a dozen languages around the world.

As a board certified therapist, Sean uses humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.

THIS is an episode you will not want to miss!

Be sure to grab Sean's FREE Gift to you - the Human Connection Formula:

---

---

---

About Sean

When Sean was born, doctors predicted he would not survive more than 24 hours because of a rare bone disorder, Osteogenesis Imperfecta, that stunted his growth and caused his bones to be extremely fragile. Despite the challenges he faced, he’s taken a stand for a quality of life that has reached millions of people around the world including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama.

Sean has appeared on everything from The Oprah Show to online videos with hundreds of millions of views. The Biography Channel did an hour feature on his life called Three Foot Giant.

His message has been heard at live events in over 16 countries and 48 states in the past 23 years. Sean’s latest book, Get Off Your But, has swept the US and been released in almost a dozen languages around the world.

As a board certified therapist, Sean uses humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.

Visit Sean online:  www.SeanStephenson.com

Facebook: www.facebook.com/theseanstephenson

YouTube: www.youtube.com/user/Seanclinch

Twitter: twitter.com/TheSeantourage

Insta: www.instagram.com/3footgiant

For more information you can also email Sean's team at: hello@seanstephenson.com 

---