Sarah Jenks

Whole woman - Discovering Your Unique Magic

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In today's episode, you will learn more about:

• Tuning into our seasons and the seasons of life. 🌦️

• Doing and being production is an addiction.

• “We’ve been brainwashed to believe that we are only as good as what we are doing, in order, to keep us in a constant state of overwhelm and adrenal fatigue and then resentment which then triggers guilt and it keeps women from actually rising up and coming into power.” - Sarah Jenks

• The whole world, nature and our bodies is built to change and rest - Hormonal Cycle >> Moon Cycle >> Seasonal Cycle

• REST is part of the cycle. We cannot grow unless we rest and die and let go and wane. 🍁

• Our own rotation of the season of our life.

• Nature teaches us how to be in balance.

• We are literally mini Earths 🌎

• How do we begin to step into our natural cycles?

• Noticing the web of magic that surround us.

• Sarah’s take on Motherhood

• Plus, much more…

Mentions: Alisa Vitti, Nisha Moodley & Kate Northrup

About Sarah:

Sarah Jenks is the founder of Whole Woman, a monthly online membership for women seeking the answers to “Who am I? And why am I here?” and Live More Weigh Less™, the most popular online emotional eating program.

Between her online programs and as proprietress of Hawthorn Farm, her 23-acre retreat center in Medfield, Massachusetts, Sarah holds sacred space to empower women and support them in finding their magic and rediscovering their most authentic selves.

Since 2009, Sarah’s community of women seeking a fuller, more meaningful life has grown to almost 100K members.

Visit Sarah online: sarahjenks.com

MAGIC WEEK: www.magicweek.me

WHOLE WOMAN: www.wholewoman.me

IG: @sarahjenks

FB: www.facebook.com/sejenks

Image from Sarahjenks.com

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Alexia Vernon

Step into your moxie - amplify your voice, visibility & influence

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In today's episode, you will learn more about:

• Alexia’s story with her on-again, off-again relationship with her voice

• Speaking up and the fear of public speaking 📣

• $10 vocab words >> “cantankerous” “embolden” “quell” 🤓 YAS!

• What is Moxie? >> #MOXIELICIOUS 💖💖💖

• How do you mentally prepare to show up… whether it’s at a networking event, speaking on a stage or being visible in the world?

• Sensation vs Fear

• Being still gives a microphone 🎤 to all your self-talk & what to do to remedy it.

• The varying inner- voices and Lex’s take on “The inner-critic”

• How to discern each of the inner-voices

• How do we begin to step more fully into being vulnerable?

• Plus, SO much more…

Mentions: Dr. Jill Bolte Taylor - My Stroke of Insight

About Alexia:

Alexia Vernon is the author of the book, Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World.

Branded a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her unique and effective approach to women’s empowerment, Alexia Vernon is a sought-after speaking and leadership coach to female (and male) executives, entrepreneurs, media personalities, and change makers who want to spread their ideas, positively impact people’s lives, grow their businesses, and advance their thought leadership.

Alexia is the creator of the Spotlight speaking community, and she has supported thousands of speakers through her online trainings, live events, The Spotlight Speaker Accelerator coaching program, and her premier mastermind, the Spotlight Speakers Collective.

A renowned women’s empowerment speaker who has committed her life to showing women how to “step into their moxie®”, since winning the Miss Junior America competition as a college freshman, Alexia has delivered transformational keynotes and corporate trainings for Fortune 500 companies, college campuses, professional associations, the United Nations, and she has delivered a TEDx talk on the future of feminism. Alexia has gotten her gab on with media such as CNN, NBC, ABC, CBS, Forbes.com, Inc.com, European Business Review, and Women’s Health Magazine.

Alexia lives in Las Vegas, Nevada with her partner in business and life, Stephen, and their precocious, wide-eyed daughter.

Visit her online: alexiavernon.com

Book & Bonuses: www.Stepintoyourmoxie.com

IG: @alexiavernon

FB: www.facebook.com/AlexiaVernonEmpowerment

Free Hotshot Speaker Training: train.alexiavernon.com/hotshotspeaker

Pre-order now for extra bonuses & goodies!!

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EP #75 Meggan Watterson

Radical Love & The Divine Feminine 

In Episode #75 on The Jen Mavros Show we gather with Harvard-trained scholar of the divine feminine, Meggan Watterson.

During our conversation, Meggan unfolds Radical Love and the Divine Feminine. She offers an invitation for us to reclaim our power.

"There have always been just as many holy ladies as men. We simply haven’t lived in a time that holds the feminine and the female as sacred as the masculine and male. But gratefully, the time has arrived.

It’s important to recognize that there isn’t a hierarchy in the spiritual world. Existence cannot be ranked on a vertical line or stacked in order of importance. Existence is a continuum that resides on a horizontal axis where each being is as significant as the next. Love is the force that renders us all equal. The power and importance of the universe exists right here within each of us—just waiting to be remembered."

Meggan Watterson is the author of REVEAL: A Sacred Manual For Getting Spiritually Naked & co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice For Modern Relationships. She leads workshops and retreats on the divine feminine & the soul-voice meditation. She has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary.

**BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I’ll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It’s filled with so much love and sprinkled with infinite possibility.

FREE access now: www.onwardcourse.com 

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Be Sure To Grab Meggan's Gorgeous New Oracle Deck

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About Meggan

Meggan Watterson is an author, meditation teacher, and scholar of the divine feminine who inspires seekers to live guided by the soul-voice inside them. Her first book, REVEAL (Hay House, 2013), is described as "ignited prayer" by Eve Ensler, "life-changing" by Dr. Christiane Northrup, and “a blessing to the world” by Gabrielle Bernstein. She is the co-author of How To Love Yourself (And Sometimes Other People): Spiritual Advice for Modern Relationships (Hay House, 2015). Megg wrote a collection of 40 love poems to the divine, with artwork by Lisbeth Cheever-Gessaman, titled, The Sutras of Unspeakable Joy. She is the author of The Divine Feminine Oracle, a card deck and guidebook for embodying radical love (Hay House, 2018). And she's currently writing a book about Mary Magdalene (Hay House, 2019.) Meggan has a Masters of Theological Studies from Harvard Divinity School and a Masters of Divinity from Union Theological Seminary at Columbia University. She leads retreats and workshops on the divine feminine and the soul-voice meditation. Her work has appeared in media outlets such as The New York Times, Forbes, The Huffington Post, and Marie Claire. She lives with her young son and his overwhelming array of Star Wars paraphernalia.

EP #26 LiYana Silver

Feminine Genius

Episode #26

In Episode #26 on The Jen Mavros Show it is time to wake up and turn on the Feminine Genius inside our hearts and bodies with the gorgeous, LiYana Silver.

Living in a world that tells us ten thousands times a day we are deficient and wrong, where we hide, stuff down and ignore parts of ourselves in order to be acceptable, attractive or taken seriously.... What if we have literally been sitting on our confidence, power and joy along? Well, this beautiful conscious conversation with LiYana helps us to unpack and unravel our innate genius, to feel more comfortable in our own skin and learning to use our own intuition instead of willpower.

LiYana is a torch-holder for a world-to-be in which feminine leadership flourishes and the epidemic of women self-haters has long become absurd.

In addition to teaching, coaching, speaking and writing, she supports success-minded women to wake up their body wisdom, turn on their feminine strength and live brilliant lives aligned with their true desires.

She has been featured in the likes of Forbes, the Huffington Post and Jezebel.  

A powerful episode full of truth that you won't want to miss. 

Grab your copy of LiYana's book & book bonuses:

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Turn On your feminine genius - 5-part training

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About LiYana

A torch-holder for a world-to-be in which the epidemic of women self-haters has long become absurd, LiYana Silver mentors women to ignite their Feminine Genius.  She writes, teaches, coaches, and speaks, helping women to wake up their body wisdom, turn on their feminine strengths, and live brilliant lives aligned with their true desires.  

“Someone finally gets me!” is what most people say when they cross paths with LiYana, whether they are (as they have been) edge-cutting entrepreneurs, corporate professionals, artists, healers, social activists, mothers returning to work or balancing career with family, Fortune 500 leaders, and even a shaman or two. 

LiYana is a Holistic Health Coach, certified by the American Association of Drugless Practitioners, is certified in Core Strength Vinyassa Yoga, and holds a master’s certification in Transformational NLP.   Her eyebrow raising work has been featured in the likes of Huffington Post, Forbes, Yoga Journal, Jezebel, and Emerging Women.  

2017 welcomes LiYana's first book, Feminine Genius: The Provocative Path to Waking Up and Turning On the Wisdom of Being a Woman from Sounds True.  LiYana also dances, paints in oils, grows windowsill herbs, and makes home with her husband and son.  

Visit LiYana online: www.liyanasilver.com

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